Positive Mental Attitude

A positive mental attitude is not about being happy and having a constant smile on your face (although that helps!) ...  it's about seeing things for what they are and dealing with them head on, with a positive attitude (that glass half empty/half full thing!).  I won't just be sharing happy stuff.  I suffer from depression and can be very negative about myself, my life, the state of the World... but whenever I feel like that I try to find something positive to help me out of that mind set.  I've been encouraged to write this blog by friends and family who appreciate my attitude and think I could help other people in similar situations.  I really hope I can and that you'll keep coming back to top up your energy levels!

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